PERSONAL TRAINING THAT HELPS YOU MOVE BETTER
ONLINE TRAINING PROGRAMS
As a NASM (National Academy of Sports Medicine) Certified Personal Trainer and Weight Loss Specialist, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance, building strength, and sports-specific training through the IIE programs. You can choose from a wide array of existing training programs online via the
Impressive is Expected App, or FaceTime/Zoom sessions.
MONTH TO MONTH
The IIE MONTH TO MONTH online program is perfect for those of us who want a more consistent training schedule for the long term. This has a major focus on functional movement patterns and slowly progresses as each phase is built with your specific goals in mind. Whether you're looking to shed some weight, or just move better, our MONTH TO MONTH is the best way to achieve your goals.
"Perfect for those getting back in shape or training to improve their health."
The BODYWEIGHT FOUNDATIONS online program is 2 months of specifically scheduled workouts built to ease you back into a consistent exercise routine. This is perfect for those of us who want to be held accountable, coupled with the convenience of working out from home. With 4 scheduled workouts a week, this is a great way to get back to a steady exercise routine.
"Perfect for those who are looking to get back in shape and don't have access to a gym or equipment."
TABATA SHRED PROGRAM
The TABATA SHRED online program is the best way to burn the most calories in a short amount of time. This program contains 3 fat burning workouts a week for two months, giving you the high intensity exercise you need to lose pounds and feel stronger. These workouts are programmed to be quick and effective for those of us on a time crunch. You'll be feeling stronger and looking leaner by the end of the program.
"Best for intermediate/advanced exercisers looking to lean out."
The IIE Movement is all about you. No matter what your fitness goals, you should always be the best version of yourself. You should impress yourself. The IIE Programs are designed specifically for you to become better each day. Learn things you didn't know, and move like you never have before.
Growing up in Texas, I always had a passion for sports, training, and physical health. After diving into nursing for several years, I realized I wanted to make a bigger contribution to society and help others become better by moving more efficiently and performing at the highest level. While practicing nursing, I received my certification through the National Academy of Sports Medicine and slowly transitioned into personal training. My passion for helping others grew more and more with each client I took on. From training younger athletes for their upcoming football season, to helping business men and women improve their posture while working ten to twelve hour days; I have helped guide each individual to achieving their specific goal. Impressive is Expected is the belief that you should feel and move better than you ever thought possible. You expect nothing but the best for you, and your loved ones. It's time you impressed yourself.